Tag Archives: healthy aging

Yoga for Healthy Aging

Inspired by some of the yoga community’s senior teachers — their wisdom, longevity, vitality….I delved into the history of some of these teachers who have been sharing their wisdom for decades. The result was an article on Healthy Aging that … Continue reading

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The Yoga of Poetry

Sometimes poetry is our yoga. How I love John O’Donohue’s and Mary Oliver’s poetry: For Beauty by John O’Donohue As stillness in stone to silence is wed, May solitude foster your truth in word. As a river flows in ideal … Continue reading

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